A transformative course tailored for both mothers-to-be and birthworkers seeking a hands-on approach to ensure a restful and restorative postpartum experience. Postpartum is undeniably one of the most pivotal periods in a mother’s life, demanding careful support and nurturing for her well-being as she bonds with her new baby. Unfortunately, today’s societal pressures often push mothers to resume domestic chores and routines too quickly, leading to postpartum depression, anxiety, burnout, and breastfeeding challenges. Many realize the importance of planning for this crucial time only when they’re already overwhelmed with responsibilities.

Our course empowers pregnant mothers and birthworkers to meticulously plan and create their personalized postpartum support structures, ensuring that when the time comes, they can embrace rest and healing, allowing both mother and baby to thrive optimally.

Don’t wait until it’s too late; invest in a nourishing postpartum experience today.

This includes 5 videos, articles and a workbook including printable lists to customise to your needs.