NEW DATE! Join us for July 2016!

Menstrual Vitality!

What every girl wants to know  to nurture your monthly cycles for healing and vitality! 

photo by Olga Ekaterinchevai

Would you like to access universal yet sacred insight and wisdom about your cycle?

Did you know that knowing this can affect your personal balance, health and well-being? 

Are you wandering how it all works with the cycles, hormones and their effects on our periods and fertility?

Do you have some annoying symptoms with your period you would like to manage naturally?

Would you like to know the depth of meaning and significance of your cycle in relation to nature and the moon cycle?

I believe that menstrual health incorporates an informed awareness of what is happening inside us during our cycles; as well as an appropriate honouring of the deep meaning and time our menstrual cycle is for us. I know the way we view ourselves as women can affect our menstrual health.

I care for women and want each one to experience optimum vitality and nurturing at each phase in one’s life and monthly cycle too.

What is this course about?

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This course is a 4 week course complete with videos, pdf files, excellent resources, easy recipes and healing ideas, as well as virtual red tent gathering and sharing of women.

The material will be sent to you over the course of 4 weeks; one workshop per week via email and you can complete it by listening to it and looking over the pdf handbook in your own time. 

Who is the course for?

It is for women - any age. You can use it to discuss with your young daughters or clients as their time comes.

You can use it for yourself, your clients or for mother groups, women groups, mother-daughter groups.

Most importantly you can use it for yourself to get to know your own body and the way our body responds during the month; how to make it work for us.

It will also serve as a fantastic resource to share with your clients or patients if you are a healthcare provider or even as a teacher or someone who works with young adults. 

When is it?   starting 5 July 2016


  • Understanding the physiology and anatomy of our periods.
  • The deep essential meanings of the flow of our cycles, hormones and fertility. 
  • How can I get to know my body better to understand my fertile time?
  • What is a normal period and menstrual cycle?


  •  How do our emotions and our inner needs fluctuate through the month?
  • What does it mean?
  • What are some cultural and traditional practices that support an honouring of this time?
  • What is red tent?
  • Ways and ceremonies to honour Becoming a woman.


  • Ecofriendly, green care for our periods. What are the options?
  • How can I choose the best one for me?
  • How does it affect the planet AND how does it affect ME
  • Greening our period. 


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  • Menstrual symptoms like cramping and irritability can account for many days off work and affect so many of us. Trouble shooting - with natural alternatives. 
  • Sharing variety of self-help guides to common menstrual related symptoms and problems.
  • Recipes for home-made teas and natural treatments.

Last Day – extra bonus!

Connect online with the group of participants to do a powerful salt bowl cleansing activity. Laying intention with vitality.

Enrollment includes access to downloadable video/ audio and pdf on each class. As well as interactive chat on a secret facebook group – where we can create a community of women interested in nurturing our sacred. Access to regular newsletters on bringing Sacred awareness into our lives as women and mothers (optional). As well as one free email consult for advice or guidance on one issue.

Would you like to sign up for our first class in May 2016?

R450 / $45 for entire course!

Email for more invoice and payment details to secure YOUR place!

Please email here.

Join our facebook group here : Menstrual Vitality Workshop

Name *

Yes! I would love to join!

Please send me an email with more info!

warmest blessings and love

                Dr Gauri

Medical disclaimer: All information given is not equal nor can replace a personal medical examination and management for specific problems.

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Dr Gauri is a medical practitioner (MD) and herbalist who practices holistic women’s health and wellness care. She works with nutrition, lifestyle, mind practices as well as herbs and supplements and pharmaceuticals when necessary. She also has a passion for gentle and conscious birthing to keep pregnancy and birth sacred, healthy and satisfying. She works as a homebirth doctor, consulting and holds women’s support groups. Presently she is in India serving the community in West Bengal. She lives with her husband and 2 sons who keep her heart and mind actively busy too!

What are people saying?

"Dr Gauri Lowe, I received your menstruation diaries and......Im BOWLED over by all the incredibly attentive details you've written. You have put into words what is often too difficult for some to do. I resonated so much with the words you shared. Thank you for a wonderful piece of your being and thank you for being so informative. Well done!!"  BJM
"Gauri is a medical Doctor with the heart of a midwife, doula and mother. She is caring and thoughtful practitioner, who fiercely believes in women’s rights in labour; so while her quiet presence is nurturing and insightful, it is her underlying strength and commitment to her clients that really inspires trust. Gauri brings love, listening and warmth into busy and often highly pressured obstetric wards.”  
             Robyn Sheldon, author of Mamabamba
Coming later....

Webinars, online workshops and courses including:

  • Menstrual Vitality

  • Women's Health

  • Vaginal Health


A Sacred Model Of Birth  - for birth workers; health professionals; allied and students. 

For more info email